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Heart rate

Your heart, around the clock.

Your band reads your heart rate automatically, day and night. See today's chart, drag to any moment, and check your resting, average and highest heart rate.

The Heart Rate screen: the latest reading, today's chart, and resting, average and max

Live reading

A reading, right now.

Want to know your heart rate this minute? Tap Take Live Reading and the band measures it on the spot. The result is saved with the rest of your day.

Heart rate

72bpm

Heart-rate zones

Six zones, set for you.

From Rest to Max, every zone is set from your age, so the same heart rate can mean a different effort for different people. See how long you spent in each zone today.

How your zones are set

Built from your age.

  1. Your maximum

    The app estimates the highest your heart is expected to reach, from the age in your profile.

  2. Six zones

    Each zone is a band below that maximum, from Rest up to Max.

  3. Time in each zone

    Every reading counts toward the zone it falls in, adding up through the day.

Resting is the lowest reading of your day so far. For general wellness; HLTH is not a medical device.

See it on your own wrist.

HLTH Band and the free HLTH app for iPhone.